06 Jul Mon Yoga Tone
- Una -
09:00 - 10:00 AM
Vinyasa Yoga 流暢瑜珈
- Una -
10:30 - 11:30 AM
Hatha Basic 哈達基礎
- Jamie -
12:30 - 01:30 PM
滾筒綜合訓練
- Jamie -
02:00 - 03:00 PM
Yoga Wheel 瑜珈輪
- Jun -
03:15 - 04:15 PM
Vinyasa Yoga 流暢瑜珈
- Tumai -
05:30 - 06:30 PM
Vinyasa Yoga 流暢瑜珈
- Darryl -
07:00 - 08:00 PM
動態伸展
- Darryl -
08:15 - 09:15 PM
| 07 Jul Tue Yoga Wheel 瑜珈輪
- Simon Chang -
09:30 - 10:30 AM
深度伸展
- Fly H. -
12:30 - 01:45 PM
核心瑜珈
- Coco Wang -
02:00 - 03:00 PM
 Hatha Yoga 哈達瑜珈
- Mei Wang -
03:15 - 04:15 PM
Vinyasa Yoga 流暢瑜珈
- Darryl -
05:30 - 06:30 PM
Hatha Yoga 哈達瑜珈
- Tumai -
07:00 - 08:00 PM
Counter Flow 1
- Marcus -
08:15 - 09:15 PM
| 08 Jul Wed Tai Chi 太極瑜珈能量棒
- Joyce -
10:30 - 11:30 AM
Hatha Yoga 哈達瑜珈
- Mei Wang -
12:30 - 01:30 PM
Pilates Mat Work 皮拉提斯
- Blackie -
02:30 - 03:30 PM
OXIGENO 活氧舒展
- Blackie -
03:45 - 04:45 PM
哈達正位
- Yvette -
05:45 - 06:45 PM
Vinyasa Yoga2 流暢瑜珈 2
- Fly H. -
07:15 - 08:45 PM
| 09 Jul Thu Hatha Yoga 哈達瑜珈 1
- Jamie -
07:15 - 08:15 AM
滾筒綜合訓練
- Jamie -
09:00 - 10:00 AM
Core Yoga 核心瑜珈
- Mei Wang -
11:00 - 12:00 PM
Gentle Yoga 和緩瑜珈
- Simon Chang -
04:30 - 05:30 PM
 Yoga Tone
- Una -
05:45 - 06:45 PM
Rocket Yoga 火箭瑜珈
- Una -
07:00 - 08:30 PM
| 10 Jul Fri Hatha Yoga 哈達瑜珈 1
- Coco Wang -
07:15 - 08:15 AM
Ashtanga Intro. 阿斯坦加瑜珈入門
- Visa -
09:30 - 10:30 AM
Yoga Tone 2
- Una -
02:00 - 03:00 PM
Yoga Wheel 瑜珈輪
- Una -
03:15 - 04:15 PM
Gentle Yoga 和緩瑜珈
- Ellen -
04:30 - 05:30 PM
Vinyasa Yoga 流暢瑜珈
- Fly H. -
06:00 - 07:00 PM
Hatha Yoga 2 哈達瑜珈 2
- Fly H. -
07:15 - 08:45 PM
| 11 Jul Sat Vinyasa Yoga 流暢瑜珈 1
- Moorthi -
11:00 - 12:00 PM
Hatha Yoga 哈達瑜珈
- Simon Chang -
12:30 - 01:45 PM
Vinyasa Yoga 流暢瑜珈
- Vicky Yang -
02:00 - 03:00 PM
Gentle Yoga 和緩瑜珈
- Vinodh -
03:30 - 04:30 PM
Vinyasa Yoga 流暢瑜珈
- Darryl -
05:30 - 06:45 PM
| 12 Jul Sun Hatha Yoga 哈達瑜珈
- YaYa -
10:30 - 11:30 AM
Universal Yoga 1 寰宇瑜珈 1
- YaYa -
02:00 - 03:30 PM
皮拉提斯能量棒
- Joyce -
04:15 - 05:15 PM
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